Whether dealing with the stress and emotional toll of leadership, the impact of trauma, challenges with addiction, or the emotions that can build up over our lifetimes and leave us feeling stuck and overwhelmed, I love working with leaders, high-performers and creatives navigating life to help create a greater range of freedom and possibility. 

My approach is rooted in deep listening, curiosity, and a belief in the transformative power of witnessing. I help clients develop a more spacious relationship with themselves—expanding their emotional range, loosening the grip of self-doubt or shame, and finding more meaningful ways to connect with others and with their own purpose. I show up in the therapy room with warmth, openness, and a sense of humor, creating a space where real change can unfold.

I’m especially interested in how ambition and achievement can sometimes mask disconnection—from self, from emotion, from joy. Therapy offers a space to explore those hidden costs and rediscover what else is possible.

Outside of the therapy room, I’ve been playing guitar since I was 13, and music continues to be a source of inspiration and connection for me. Whether through sound, relationship, or conversation, I’m always interested in what helps people feel more fully alive and more deeply human.